Zumba is one of the most widely accepted fitness programs that involves dance and aerobic movements performed to energetic music. The Choreography incorporates samba, salsa, merengue, mambo, hip hop, and even Bollywood styles. Generally, a Zumba routine involves fast and slow rhythms mixing cardio exercises along with resistance training. Join our classes with our Zumba Licensed instructors to experience the happiest way to burning calories. This programme is customized for kids.
What you will learn:
- How to do properly the Zumba steps with Zumba music
- Push yourself to burn calories and improve your body structure
- Home Workout that will make you trim & fit in 60 minutes of your day
- Special lighter synergetic version for kids and an intense version for adults
- Sports/Fitness wear including shoes.
- Sufficient Space to stretch and make Zumba steps.
- Passion and dedication to have a fit body & mind.
- Laptop with high quality Webcam and Mic & Zoom Meeting Client.